RECIPE: Budget-Friendly Pot Roast with the Instant Pot (Paleo/AIP)
Looking for a delicious pot roast recipe? Use the Instant Pot to turn stew meat into tender pot roast. You’ll save money — and no one will be the wiser!
Servings Prep Time
4-6people 5minutes
Cook Time
30minutes
Servings Prep Time
4-6people 5minutes
Cook Time
30minutes
Ingredients
Instructions
  1. Combine all ingredients into the Instant Pot liner, stirring to combine. [Omit the garlic powder for low FODMAP]
  2. Check the sealing ring, secure the lid, and close the pressure valve.
  3. Select MANUAL for 30 minutes.
  4. Once the program has complete, allow pressure to release naturally.
  5. Serve and enjoy!
Recipe Notes

If you’re making this into a freezer meal:

  • Put ingredients into these round freezer containers. Freeze.
  • When ready to cook, empty frozen contents into the Instant Pot liner.
  • Select SAUTE for five minutes.
  • Cancel SAUTE, check sealing ring, attach lid, and close pressure valve.
  • Select MANUAL for 40 minutes (best practice is to add ten minutes when cooking meat from frozen)
  • Once program is complete, allow pressure to release naturally.
  • Serve and enjoy!

If making AIP: omit the tomato sauce and substitute 1 cup broth plus 1 tablespoon apple cider vinegar.

Low FODMAP Diet Note: Omit the garlic powder and make sure that your tomato sauce is Low FODMAP friendly. As always, check the Monash FODMAP app for recommended serving/portion size.

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