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Tag: Recipe

RECIPE: Easy Instant Pot Paleo Mug Cakes {4 Recipes!}

I’m always in the hunt for easy, delicious, and healthy treats (like Paleo fudge). I’ve seen videos pop up on social media of making yummy, quick, and personalized mug cakes that you can throw together in a microwave. Continue reading

RECIPE: Paleo Freezer Fudge {with 8 variations!}

Paleo Freezer Fudge - 8 variations!Nothing says let’s ring in the New Year and kick off healthier habits like … fudge?

January is the start of a clean eating plan for many people including Whole30, Primal, Paleo, and many others. Personally, Clint and I (Candie) have been eating Paleo for 3 years. Every once in a while we eat a more traditional diet (usually due to travel or family holiday gatherings) and every time we quickly come back to Paleo. Cutting out grains, sugar, and most dairy makes us feel more energetic, get better sleep, and maintain a healthy weight.   Continue reading

How To Make Instant Pot Freezer Meals

How To Make Instant Pot Freezer Meals

If you’re a fan of the Instant Pot, you know just how versatile this kitchen tool can be:

But did you know you can make fully-assembled freezer meals… and cook them directly from frozen??

Continue reading

RECIPE: Easy {One Hour} 3-Ingredient Instant Pot Bone Broth

 

There are approximately a gazillion recipes for bone broth on the internet (give or take) and a growing number for the Instant Pot. Most traditional methods involve simmering bones – typically chicken or beef – for 12-24 hours. While this yields a nutritious and inexpensive bone broth, this method does require planning ahead and some time management.   Continue reading

RECIPE: Instant Pot Spaghetti Sauce (with Frozen Ground Beef)

Stemming back to my childhood, Wednesday night has always been spaghetti night in our house. My mom started this tradition as a way to survive the hectic, busy Wednesday rush between school and evening activities. And when you throw in my Italian heritage, a meaty marinara sauce over a steaming bowl of noodles was simply perfect.

But, believe it or not, spaghetti night needed an upgrade.

We buy our ground beef in bulk from a local farmer (or sometimes Costco) and store it in the freezer. While this saves us incredibly money, it does require remembering to thaw my meat.

Which is something I’m TERRIBLE at.

Continue reading

RECIPE: Instant Pot “Baked” Sweet Potatoes

No need to wait an hour for your oven to cook sweet potatoes. Thanks to the Instant Pot, you can now have sweet potatoes ready in a fraction of the time!

I have a confession. For as much as my family loves sweet potatoes, I hardly ever made them over the last four years. The main reason? The last four years have been very hard on our family and menu planning has been much more spur of the moment than strategic. So rather than doing the smart thing — planning ahead, remembering to put sweet potatoes in the oven an hour before we needed to eat — we ended up just not eating sweet potatoes. Sad, huh? Continue reading

RECIPE: Instant Pot Autumn Squash Soup (Paleo, AIP, Dairy Free)

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</div> Check out all our Instant Pot Recipes! Don't miss our popular Instant Pot Tip posts: How to Unbox the Instant Pot in 10 Easy Steps Instant Pot Accessories and How To Use Them How To Make Instant Pot Freezer Meals How to Travel with the Instant Pot

Without a doubt, fall is my most favorite season. I love it all: the cooler weather, the splash of color on the leaves, the coziness of being wrapped in sweaters, and the warmth from a bowl of delicious soup.

The first time I ate Panera’s Autumn Squash Soup, I’m pretty sure I died and went to heaven. The taste was equal parts savory and sweet; the texture was creamy and rich. Because I knew that Panera’s ingredients weren’t all that great (albeit, they have made a real effort in recent years), I knew that I absolutely had to start Continue reading

RECIPE: Dairy Free Creamy Zuppa Toscana (Paleo)

Looking for a creamy, delicious, and filling soup? This vegetable-rich (and dairy-free!) Zuppa Toscana will have friends and family coming back for more.

If I had to pick ONE soup that is a hands-down favorite in our home, it has to be Zuppa Toscana. This recipe has morphed through the years as our own personal food journey has evolved (no more instant bouillon cubes or corn-syrup-sausage, thank you!).

Continue reading

RECIPE: 4 Minute Instant Pot Apple Chutney (Paleo, AIP)

Looking for an easy Paleo recipe that will impress? Check out this Instant Pot Apple Raisin Chutney. And no one will guess this cooks in just 4 minutes.

Without question, the Instant Pot is my most favorite kitchen tool. It’s also super quick to make delicious Paleo-friendly desserts, like this Apple Chutney one.  And do you know what I love most about Paleo recipes? They are also healthy enough to enjoy for breakfast! Continue reading

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